| Arthritis pain and inflammation is caused by a | | | | Like queritin and isoqueritrin, anthocyanins help to |
| hormone called prostaglandin and it is related to | | | | fight free radicals in the body. The tart cherry has an |
| enzymes that cause inflammation causing pain. | | | | impressive amount of 26.5 grams of anthocyanins. |
| Drinking a single glass of Montmorency tart cherry | | | | This is the highest amount of naturally occurring |
| juice daily can alleviate arthritis pain. According to | | | | anthocyanins. This is more than the anthocyanins |
| ongoing research tart cherries, specifically the | | | | present in walnuts. |
| Montmorency variety contain powerful antioxidants | | | | Drinking a single of Montmorency cherry juice every |
| called anthocyanins, queritrin and isoqueritrin. | | | | day can help to reduce arthritis pain. Best of all two |
| Queritrin and isoqueritrin help the body to fight free | | | | tablespoons or just one ounce of cherry juice |
| radicals that are the source of cell oxidation that can | | | | concentrate mixed with seven ounces of water to |
| lead to excessive aging and disease. Both of these | | | | make an eight ounce glass of water. In addition, to |
| compounds help to reduce the stress on the body at | | | | drinking cherry juice many arthritis sufferers are |
| the cellular level. In addition, queritrin also possess | | | | taking tart cherry capsules. According to Sam Russell |
| anti-inflammatory properties to help the body reduce | | | | of Toledo, OH, "I like taking the tart cherry capsules |
| inflammation. They act similar to NSAIDS or | | | | over drinking the juice. The juice is just two acidic for |
| non-steroidal anti-inflammatory drugs including aspirin. | | | | my stomach and the cherry capsules are much more |
| The anthocyanins present in the Montmorency tart | | | | convenient." |
| cherry gives the cherry its deep red hue. According | | | | One reliable source for tart cherry capsules and |
| the published research from Michigan State University | | | | cherry juice is Michigan-based Traverse Bay Farms. |
| anthocyanins inhibit the enzymes that cause pain and | | | | The company offers free shipping on capsules and |
| inflammation in the body. The research indicated the | | | | cherry juice. The next time your joints are |
| compounds in the Montmorency cherry are 10 times | | | | experience arthritis pain, drink a glass of cherry juice |
| more effective than aspirin, without the side effects, | | | | or take the cherry capsules to stop the pain naturally. |
| of reducing inflammation. | | | | |