| Arthritis is an inflammation of the joints, and for most | | | | relieve arthritis pain, even in fairly severe, chronic |
| people brings with it pain and stiffness in the | | | | cases! It is a natural inclination to want to rest and |
| affected areas. Pain is generally defined as either | | | | move around as little as possible when we are in pain, |
| "acute" or "chronic," with acute pain being the | | | | when in fact, it can actually make matters worse for |
| short-term variety. After three months, pain is | | | | those with arthritis pain. This is not to say that just |
| considered to be chronic. Both of these types of pain | | | | any exercise is recommended; it is definitely a good |
| can be mild to severe and, for too many people | | | | idea to consult with a professional to ensure that you |
| suffering from arthritis, chronic pain is present in their | | | | are choosing exercises that will bring about positive |
| activities of daily living. Indeed, many will be dealing | | | | results. |
| with pain for the rest of their lives. | | | | Supplements are also popping up for everything |
| As stated on WebMD, "Chronic pain is a major health | | | | everywhere. Joint pain relief is gaining attention in the |
| problem in the United States and is one of the most | | | | supplement aisle. It is probably safe to assume that |
| weakening effects of arthritis. More than 40 million | | | | most people are aware of glucosamine and |
| Americans suffer from some form of arthritis, and | | | | chondroitin, and the difference that these two |
| many have chronic pain that limits daily activity. | | | | substances are making in the lives of joint pain |
| Osteoarthritis is by far the most common form of | | | | sufferers. One of the newer choices hitting the |
| arthritis, affecting about 16 million Americans, while | | | | shelves is made from cetylated fatty acids, and is |
| rheumatoid arthritis, which affects about 2.1 million | | | | most commonly found under the brand name of |
| Americans, is the most crippling form of the disease." | | | | Celadrin. This alternative has been shown to work |
| Obviously, arthritis and the chronic pain that so very | | | | well all on its own or as an addition to a glucosamine |
| many are suffering from are not isolated instances. | | | | chondroitin regimen. As with so many supplements it |
| Unfortunately, these numbers are on the rise as our | | | | appears to become more effective as use continues. |
| population ages. Many people may find themselves | | | | These supplements work to restore lubrication and |
| dealing with arthritic moments along with their senior | | | | reduce inflammation in the joints, providing pain relief |
| moments. However, just because a body is aging, it | | | | and better range of motion! |
| does not follow that that body must have joint pain. | | | | Just as each person has their own pain to deal with, |
| There is hope among all the doom and gloom. | | | | they also have to find a system that works for |
| Healthcare providers, from primary care physicians to | | | | them. It is possible to feel better and enjoy life! Talk |
| physical therapists and rheumatologists, are | | | | to your doctor about exercise and supplements that |
| recognizing the value of exercise as part of a plan to | | | | may be able to help and go enjoy life! |