| The benefits to treating and curing lactose | | | | the ineffectiveness of vitamin D supplements in |
| intolerance with a product like Lactagen, are quite | | | | increasing bone density and preventing bone disease. |
| numerous. For one, the symptoms of lactose | | | | Getting an adequate supply of vitamin D in your diet |
| intolerance including intestinal cramps, diarrhea, and | | | | will not only help to prevent bone diseases like |
| gas among others can be uncomfortable and | | | | osteoporosis and osteoarthritis, but also the |
| annoying, and oftentimes embarrassing. Another | | | | prevention of high blood pressure, cancer, |
| great reason to cure your lactose intolerance is to | | | | tuberculosis, and diabetes. |
| reap the health benefits of introducing dairy products | | | | Unfortunately, the only natural food sources of |
| back into your diet. | | | | vitamin D are fish, liver, and egg yolks. However, |
| Most people are aware that the best dietary source | | | | since milk is almost always fortified with vitamin D, it |
| of calcium is dairy products. It is also common | | | | is an excellent source of this important vitamin. Since |
| knowledge that calcium is crucial in the development | | | | many people do not like the taste of fish, and even |
| of strong bones and the prevention of osteoporosis. | | | | more people do not like the taste of liver, milk, along |
| As a result, many lactose intolerance sufferers take | | | | with egg yolks become the most viable natural food |
| calcium supplements due to their inability to consume | | | | source of vitamin D. Those choosing to cure lactose |
| natural sources of calcium, i.e. dairy products. | | | | intolerance with Lactagen or a similar product should |
| However, in February 2006, the results from a large, | | | | be able to consume milk without any side effects, |
| seven-year study of healthy women found no broad | | | | and subsequently reap the many health benefits that |
| benefit from calcium and vitamin D in preventing | | | | vitamin D provides. |
| broken bones or osteoporosis. | | | | Dairy products are the best natural source for |
| This study highlights the importance of naturally | | | | vitamin D and calcium, both of which are crucial to |
| consuming calcium-rich foods, such as milk, cheese, | | | | maintaining a healthy body. As a result, supplements |
| and yogurt. Using a lactose intolerance treatment | | | | are often used by those people who are lactose |
| such as Lactagen may allow for the reintroduction of | | | | intolerant, but recent studies have found their |
| these calcium-rich foods so crucial to healthy bones | | | | benefits to be minimal. Therefore, it is important for |
| and prevention of bone disease. Please keep in mind | | | | lactose intolerance sufferers to treat their condition |
| that although the company supposes that the | | | | to enjoy the health benefits from naturally consuming |
| Lactagen does cure lactose intolerance, accounts | | | | calcium and vitamin d rich dairy products. Lactagen |
| from users indicate that results may not be as fast | | | | may be able to help you in this regard, although it has |
| as expected. | | | | not been proven to work for everyone. |
| The study mentioned previously also demonstrated | | | | |