| Osteoporosis is a disease in which bones become | | | | Causes of Osteoporosis |
| fragile and more likely to break. Osteoporosis often | | | | The common causes and risk factor's of |
| was thought to be a condition that frail elderly | | | | Osteoporosis include the following: |
| women develop. Osteoporosis leads to literally | | | | Family history of osteoporosis. |
| abnormally porous bone that is more compressible like | | | | Smoking. |
| a sponge, than dense like a brick. This disorder of the | | | | Anorexia nervosa. |
| skeleton weakens the bone leading to an increase in | | | | Lack of exercise or long-term bed rest can cause |
| the risk of breaking bones (bone fracture). A broken | | | | weak bones. |
| bone can really affect a woman's life. It can cause | | | | Small, thin women are at greater risk. |
| disability, pain, or loss of independence. It can make it | | | | Certain medications eg steroids. |
| harder to do daily activities without help, such as | | | | Drinking alcohol. |
| walking. If you have osteoporosis, you have an | | | | Lack of dietary calcium. |
| increased risk for fractured bones (broken bones), | | | | Inactive lifestyle. |
| particularly in the hip, spine, and wrist. In most cases, | | | | Low testosterone levels in men. |
| bones weaken when you have low levels of calcium, | | | | Longer postmenopausal interval. |
| phosphorus and other minerals in your bones. The | | | | Symptoms of Osteoporosis |
| process of bone remodelling from resorption to | | | | Some sign and symptoms related to Osteoporosis |
| matrix synthesis to mineralization normally takes | | | | are as follows: |
| about 8 months--a slow but constant process. The | | | | Back pain, which can be severe if you have a |
| disease is “silent” because there are no | | | | fractured or collapsed vertebra. |
| symptoms when you have osteoporosis, and the | | | | Broken bones. |
| condition may come to attention only after you | | | | Loss of height over time, with an accompanying |
| break a bone. Osteoporosis can also accompany | | | | stooped posture. |
| endocrine disorders or result from excessive use of | | | | Dull pain in the bones or muscles. |
| drugs such as corticosteroids. | | | | Neck pain. |
| Osteoporosis can cause a person to stoop forward | | | | Treatment of Osteoporosis |
| and appear to have a hump on his or her spine. The | | | | Here is list of the methods for treating Osteoporosis: |
| most serious and debilitating osteoporotic fracture is | | | | A balanced diet rich in calcium and vitamin D. |
| the hip fracture. The goal of treating osteoporosis is | | | | Alendronate (Fosamax®): This drug belongs to a |
| to prevent such fractures in the first place. People | | | | class of drugs called biophosphonates and is approved |
| with osteoporosis most often break bones in the hip, | | | | for both prevention and treatment of osteoporosis. |
| spine, and wrist. Most hip fracture patients who | | | | Exercise. |
| previously lived independently will require help from | | | | You may need quite strong pain killers (analgesics), |
| their family or home care. In the United States, | | | | for quite some time, in the event of an osteoporotic |
| nearly 10 million people already have osteoporosis. | | | | fracture. |
| Another 18 million people have low bone mass that | | | | A healthy lifestyle. |
| places them at an increased risk for developing | | | | Biphosphonates: This type of medication is used to |
| osteoporosis. Any bone can be affected, but of | | | | arrest the progress of osteoporosis and even |
| special concern are fractures of the hip and spine. | | | | reverse it. They encourage the laying down of |
| One out of every two women and one in four men | | | | calcium in the bones. One of these is also used when |
| over age 50 will break a bone in their lifetime due to | | | | people have to be on long term steroids. |
| osteoporosis. A hip fracture almost always requires | | | | Calcitonin is another medication used to decrease |
| hospitalization and major surgery. Normal bone is | | | | bone loss. |
| composed of protein, collagen, and calcium. Bones | | | | Sodium fluoride can increase the measured bone |
| that are affected by osteoporosis can fracture with | | | | density in vertebra, but seems to have no overall |
| only a minor fall or injury that normally would not | | | | effectiveness in reducing vertebral fracture. |
| cause a bone fracture. | | | | |