Osteoporosis, How Can We Mainatain Strong Bones at Any Age?

I would like to start out by saying I am not a doctorfact, not the cause.  Truly strong bones must begin
and I do not make medical claims, I am a concernedin childhood with proper nourishment. 
citizen who has a passion for researching smartSo how can we maintain strong bones at any age?
alternatives for our health and sharing them with*Your LIVER needs to be in proper working health,
others who are taking an initiative to do theirto supply the needs for the rest of the body, this
research and make their own educated decisions.includes, Water, Oxygen and Calcium.
There continues to be greater and greater concern*Calcium, your body needs the right types of Calcium
about the public healthy issues surrounding whatin the daily diet, moving through the intestinal tract, in
medical science has names osteoporosis. order for all organs and tissues of the body, through
Osteoporosis is where the (BMD) bone mineralthe liver, to be perfectly supplied with enough mineral
density is reduced to the point where boneenergy from the food.  Calcium deficiency in the
microarchitecture is disrupted, and the amount anddigestive tract, means poor mineral energy production
variety of non-collagenous protein in the bone isand delivery.
altered, the bone has become porous like a*Food, should be our primary source for  minerals. 
"honeycomb."However, with the endemically mineral deficient foods
In 2001, national attention was focused on theavailable today, the diet must be supplemented only
ever-increasing concerns regarding bone diseaseswith the correct Calcium types and associated
when both the House and Senate jointlyminerals and vitamins necessary for each individuals
commissioned the Surgeon General to issue aneeds.
first-ever Report to the Nation on the status of*Vitamin C and D, are needed for healthy bones and
research and education on osteoporosis and relatedany organ.
bone disease.  Furthermore, to set forth a plan of*Vitamin K
action to comprehensively address the urgent need*Magnesium
to reverse the increasing toll of the disease.*Chemical Colloids, the prime source for Chemical
In 2004 the Surgeon General's "Report on BoneColloids, comes from either high quality, (high Brix),
Health and Osteoporosis" was released.  In(Brix is the unit of measure from a refractometer
summary, the Report calls osteoporosis a "silent"that can directly interpret the sugar content, the
condition because many Americans are unaware thathigher the Brix reading the greater the nutritional
their bone health is in jeopardy.  In fact, four timesvalue), foods grown incorporating soft rock colloidal
as many men and nearly three times as manyphosphate.  Chemical Colloids can levitate in air or
women have osteoporosis than those that reportwater and go with the flow of either.  The harder
the condition.  Plus, osteoporosis affects men andthe substance, the more chemical colloid must be
women of all races, and while bone weaknessavailable to supply the needs of the cells as they are
manifests primarily in older Americans, the Reportreplaced, rebuilt and restored.
made a point of emphasizing that strong bones really*The ultimate determinate of how strongly bone is
begin in childhood.built or how quickly bone is restored when minerally
One recommendation that came from the Reportdepleted.  Chemical Colloids act as friction reducers
was focusing on the value and impact of properto the movement of mineral molecules into the cell,
nutrition.  Especially foods that contained significantall mineral (except nitrogen, oxygen, hydrogen and
sources of Calcium, Phosphorus and Vitamin D.  Thiscarbon) can only be carried into the cells attached to
Report also calls upon Health Care Professionals tophosphate.  Chemical Colloids are a significant source
help Americans maintain healthy bones "by evaluatingof this vital nontoxic phosphate that moves mineral
risks for patients of all ages.." that may indicateinto cells.
someone is at risk.*The prime construction of material of bone is
With this information said, here are my comments. Calcium Phosphate, including chemical colloids. 
For Health Care Professionals to be able to help their*Bones are the main Mineral Reservoir and anytime
patients determine if they are at risk for having orthe body is unable to get enough mineral, especially
developing bone disease, they must be able toCalcium, from the diet, it will take from the bones. 
establish if there is an ongoing mineral deficiency inThis is generally the start of osteopena.
progress before their patients' bones ever begin toThis can be a start to determining where to start
get close to osteopenia, which is "bone poverty," theand how you can ultimately maintain stonger
next step is osteoporosis.  Common bone densitybones...at any age.
tests are looking at the ongoing effect after the