Osteoporosis - Know the Facts

Osteoporosis is a disease that causes bone loss andproblems have already occurred that warrants earlier
subsequent fractures in weakened areas of the boneregular testing.
structure in those who suffer from this silent illness.How do I treat osteoporosis?
It accounts for many broken hips, wrists, andIt's better to find out of you have bone thinning
fractured vertebrae in the elderly. Sometimes abefore it causes breaks or fractures so that you can
person can sustain a fracture and be unaware of itbegin a health regimen that combats further loss.
at the time. A simple movement or fall can causeYour healthcare provider can suggest various ways
broken bones in those who otherwise would notto deal with your situation. Usually a combined health
sustain them if osteoporosis were not present. It is aplan is suggested if you are in the early stages of
common disease that affects primarily Caucasian andthe disease or if you are merely at a high risk for the
Asian women, although males and other peopleproblem. Daily recommended intake of vitamin D and
groups are not exempt from developing it.calcium, weight bearing exercises, medication and
What causes it?monitoring through bone density testing are traditional
The onset of the illness begins when new bonesuggestions that most health care professionals
growth cannot keep up with the current rate ofrecommend to patients who are experiencing the
bone loss. Thinning occurs which weakens the boneonset of osteoporosis.
and skeletal structure making it much moreWhen should I get tested?
susceptible to breaks and fractures.Especially women who are postmenopausal and under
How do I know if I have it?65 should undergo an initial screening. Also, if you
The only way to know for sure if you arehave additional risk factors such as Caucasian or
experiencing gradual bone loss is by undergoing aAsian descent, heredity, and lifestyle concerns, you
bone density analysis. There are several ways toshould definitely be screened. Those over 65 should
undergo this testing and some techniques are more inundergo an initial screening even there are seemingly
depth than others. X rays can show someno concerns. This will provide a baseline for further
progression of the disease although not as thoroughtests as well as show any minor bone loss that may
as a bone density test.be occurring.
Bone density can be measure in the hand, heel or asIn order to effectively combat osteoporosis, it is
a whole body scan. The whole body scan is veryimportant to know the basic facts about the disease
thorough and can provide a base line evaluation forand how it can affect you. Be sure to talk with your
future comparisons. They are painless and are verydoctor or health care professional about osteoporosis
effective in determining how much if any bone lossand what you can do to protect yourself from the
has occurred from year to year. These tests shoulddisease.
be administered regularly after the age of 65 unless