| Like other nutritional supplements, protein is a | | | | bonds to the acidic by-products of the protein, |
| substance that helps in increasing the amount of | | | | thereby turning your blood back to a neutral level. |
| protein in an individual's body. Commonly, it is called a | | | | This will cause osteoporosis, a life threatening bone |
| bodybuilding supplement, as it is largely used by | | | | disease. |
| bodybuilders; however, it can be beneficial to other | | | | - Ketosis: Excess of protein can put your body into a |
| people as well. However, excess of everything is | | | | state called ketosis. Prolonged Ketosis is dangerous |
| harmful and the same is true for this powder. | | | | for kidneys. Soon your body will start burning fat for |
| Here are few side effects of consuming this powder | | | | energy, which is great; however, this is the result of |
| in large amounts: | | | | a lack of carbohydrates, which is bad.According to |
| - Development of Kidney Stones: Although, this may | | | | medical experts, ketosis is a physiological state |
| not sound too bad until you realize that you have to | | | | related to chronic starvation. Glucose is the preferred |
| get them removed surgically. Surgeons remove these | | | | source of energy for all cells in the human body and |
| small calcium deposits floating around in your blood. | | | | ketosis is regarded as a crisis reaction of the human |
| You might be aware of kidney stones but now you | | | | body due to lack of carbohydrates in the diet. Thus, |
| know one of their major causes. Therefore, ensure | | | | ketosis is a hazardous state which unnecessarily |
| to take limited amount of protein in your diet so that | | | | stresses your liver leading to the destruction of |
| your body responds positively to it. | | | | muscle tissues. |
| - Blood Turns Acidic: The pH value of your blood | | | | - Shakes: Drinking protein shakes all through the day |
| should be up to the range of 7.0. When your blood | | | | creates havoc for your body as it fails to digest fats |
| becomes acidic, the body must rectify itself by | | | | and carbs properly. |
| making it more basic. One of the most basic | | | | Therefore, always remember that excess of |
| elements available in your body is calcium. Human | | | | everything is harmful to health. Consume protein but |
| bones release calcium into your body which then | | | | in a dosage that works positively for your body. |