| With today's busy lifestyle, it has become | | | | watch for your body's pH level. You can do this by |
| quintessential to protect your body's health. Pollution | | | | taking a simple saliva test that can be done with |
| is also eating us away bit by bit. Sickness and disease | | | | some acid paper strips which can be bought at local |
| connected with stress, depression and pressure | | | | drugstores. |
| connected with work and making money has | | | | Acidity in your body also destroys cells and makes |
| become a trend nowadays. But working and making | | | | you fat. Your body reacts very defensively at the |
| money is not an activity that we can just walk away | | | | presence of acids, since, as I have said earlier, it |
| from for the sake of our health. | | | | affects how your body functions. Rising acidity is |
| Precarious eating habits are also not helpful to our | | | | harmful to the vital information storage centers in |
| body. What we put into our mouths can either help | | | | your cells, the RNA, which if occurs makes it possible |
| us get healthy or contribute to our body's demise. | | | | for mutations, toxicity or even cancer to develop. |
| There are other things we should also watch on | | | | When this threat is apparent, what your body does |
| aside from sugar levels, blood pressure and | | | | is to coat your cells with fatty tissues just to shield it |
| cholesterol. And what I'm talking about is our blood's | | | | from rising blood acidity, making you need more fat. |
| pH level. | | | | So the more your blood becomes acidic, the more |
| Our blood's pH level is perhaps the single most | | | | you become fat. |
| important measurement we should watch on. Healthy | | | | Rising blood acidity also lowers your bone density. |
| blood pH is around 7.4, which is slightly alkaline; this | | | | The body tries so hard to regulate the body's ph |
| level must be maintained in order for our body to | | | | level that it releases buffers to counter that acidity. |
| function well. The maintenance of our blood's healthy | | | | Releasing buffers into the body is a good thing, but, |
| pH level is essential to our body's functions. Functions | | | | how the body does it is not good for the bones. |
| which are affected with your pH level are blood flow, | | | | Each and every time your pH level drops, which |
| cell function, fat accumulation, and bone density. | | | | means rising acidity levels, the body uses the calcium |
| The smoothness of our body's blood flow is | | | | in your bones as buffers to maintain that crucial level |
| determined by the electrical charge that is coated on | | | | of pH 7.4! This eventually lowers you bone density |
| each individual red blood cell. Each red blood cell is | | | | making you prone to osteoporosis and weak bone |
| assigned a negative charge so that they will not | | | | structure. |
| attract each other, similar to what two magnets with | | | | It's very hard to replenish calcium levels you've lost |
| similar poles do when you put them together. When | | | | through supplying buffers, that is why you need a |
| your blood's pH level goes down, it means your blood | | | | good source of alkaline to help make your blood |
| has become acidic. What acidity does to your red | | | | more alkaline and supply buffers for your body. |
| blood cells is that it strips off that charge in each red | | | | Green vegetables and fruits are a good source of |
| blood cell; making the individual red blood cell stick | | | | alkaline, while meat and processed foods are acidic. A |
| together, forming clumps that make blood flow | | | | healthy diet will consist of 80% alkaline foods and |
| slower. Slower blood flow means lesser oxygen going | | | | around 20% acidic foods. Supplements and other |
| to your body, dropping your performance. | | | | products are also readily available. Products like |
| If your blood is acidic its pH level is low, but if it is | | | | Xooma Xtreme X2O, and sodium bicarbonate also |
| more alkaline, your pH level is high, if your blood has | | | | help you balance your pH level. This product does not |
| a higher pH level, that means you have a higher | | | | only help you in lowering your blood pH level & |
| threshold of hydrogen ions. The presence of | | | | maintain your body's health, but it also makes it |
| hydrogen ions halts muscle function, and the more | | | | possible for you to make money at the same time. |
| that you have in your body, the more your muscle is | | | | Xooma also offers a lucrative Online MLM options to |
| bound to work slowly. Having a higher blood pH level | | | | those who want to earn money. You can go here if |
| means that your blood can accommodate more | | | | you want to know more about Xooma Xtreme x2o |
| hydrogen ions before it begins to spread into the | | | | and Online MLM. |
| muscles and make it stop working. This means, that | | | | It's about time that you take good care of your |
| you can burn more energy while requiring less | | | | body. Now that you know that what you eat can |
| oxygen, allowing your body to tolerate the | | | | contribute a lot to how your body works and how it |
| production of lactic acid more and enabling your body | | | | performs, isn't it about time that you give your |
| to perform things longer. | | | | utmost attention on your diet. Think about it, you will |
| Hence, if you want you're an athlete who needs a | | | | gain a lot if you balance your lifestyle and diet, but |
| boost or just a normal individual longing to increase | | | | you will certainly lose a lot if you do not start being |
| your body's performance, it is important that you | | | | conscious. So eat healthy and be wealthy! |