| This is one of the questions I get a lot from people | | | | managed to do with milk and other dairy products. |
| seeking to lose weight, and using the high protein, | | | | They have managed to convince the US public that |
| low carbohydrate diet. But isn't milk at least good for | | | | milk is a food group that is vital for good health. At |
| calcium to prevent bone loss? Well the answer to | | | | the bottom of this deadly deception is the bottom |
| both questions may surprise you. | | | | line, PROFIT!! |
| Firstly, I am not a fan of fad diets, or diets that | | | | Let us put some basic commonsense into play here. |
| eliminate one food group while inflating the benefits | | | | We are the only "species on the planet that |
| of another. These diet are unsustainable and not in | | | | advocate and practice drinking the mammalian |
| the best interest of your overall health. The only | | | | secretion of another species. The only living entity |
| sustainable way to lose weight and keep it off for | | | | that drinks, not only the milk of another species but |
| good is to adapt a well rounded balance diet in | | | | continue to do so way after we have been weaned |
| keeping with your body's daily nutritional needs, in the | | | | from our mothers natural milk. But wait, it gets |
| right portions at the right time and exercising. | | | | better! We choose to drink the milk of the one |
| It is a know fact that most people who engage in | | | | animal on the planet that uses it's milk to transform |
| fad diets regain their wight in as little as 12 months | | | | it's newly born offspring from 60lbs to a whopping |
| after the diet is over. | | | | 300lbs in just under 4 months! And then wonder why |
| So what about the milk and dairy issue? Are we not | | | | we are the fattest nation on the planet. The irony |
| told to drink at least 2 glasses of milk a day for good | | | | here is that once a calf is weaned from its mother's |
| health? Well look at it this way, what if a came up | | | | milk, it never drinks milk again. |
| with a product that I wanted to market on a large | | | | So here is the answer to the first question, stay |
| scale, I was able through mass marketing and | | | | away from milk and other dairy products if you want |
| advertising to convince people that my product was | | | | to maintain or lose weight. Or at least limit the |
| a must for good health and calcium, and that you | | | | amount you consume to a bare minimum. You see, |
| could do you body harm if you did not take my | | | | cows and humans are different, in every way |
| product everyday? What if you believed me, how | | | | possible, but there is one thing we share (apart from |
| rich do you think I would become? Lets take it a | | | | it's milk) in common with our bovine friends, its a |
| step further, what if I could enlist the government to | | | | hormone called IGF-1 and it is a growth hormone and |
| perpetuate the "benefits" of my product as well? | | | | it's in your milk. So if your desire is for growth and |
| How successful do you think I would be? | | | | weight gain then go ahead and drink up, but if you |
| Well that is exactly what the dairy industry has | | | | want to lose weight then stay away from milk. |