| Carpel Tunnel Syndrome is a very common
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| | experience continuous pain, tingling
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| problem affecting your hands and wrists.
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| | sensation or numbness. The pain can be
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| Many believe that computers are a major
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| | very severe as it might wake you up in
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| cause for such kind of a problem. But
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| | the middle of the night. Do not ignore
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| Before this problem was already in
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| | the symptoms as it may be one of the most
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| existence due to the kind of work we used
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| | serious things which could always cause
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| to do. Computers do add to the risk of
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| | problems to your hands, arms, shoulders
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| the syndrome but, is not termed as a main
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| | and wrists.
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| culprit. There are other reasons for
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| | Reasons for Carpel Tunnel Syndrome
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| suffering from carpal tunnel syndrome
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| | -Rheumatoid Arthritis
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| such like knitting, wood carving, minute
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| | -Pregnancy
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| work or detailed work, excessive use of
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| | -Osteoarthritis
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| vibrating machines and driving for a long
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| | -Diabetes
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| time.
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| | -Amyloidosis
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| Carpal tunnel lies in the wrist and the
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| | -Hypothyroidism
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| very important nerve called the median
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| | -Tumors and similar conditions
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| nerve is also present there. This nerve
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| | -Fluid retention
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| helps in controlling some of the muscles
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| | -Swelling or inflammation of the tendons
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| which help in movement of the thumb.
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| | Some of the things which you can do to
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| Problem occurs when too much pressure is
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| | avoid carpal tunnel syndrome
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| applied on the median nerve. This
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| | -Regular exercise for your wrists and
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| pressure leads to the swelling of the
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| | hand
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| tendons which squeezes the carpal tunnel
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| | -Avoiding too much stress on your hands
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| leading to carpal tunnel syndrome.
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| | and wrists
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| Anyone can be affected by this syndrome.
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| | -Follow a proper posture while sitting on
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| Age is not a barrier. It is being noted
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| | your computer
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| that women are affected more by this
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| | -Usage of acupuncture or osteopathy
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| syndrome, in comparison to men. The worst
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| | -Get your arms, wrists massaged
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| affected areas are the thumb, middle
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| | -Avoid pressures on your wrists.
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| finger and index finger. You can
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