Sports Injuries are No Child's Play

Games are definitely fun, especially for children. Butsports are clear and incontrovertible. The issue at
playing in sports can turn into a hospital emergencyhands is how you can best protect your child's joints
for your kids. Statistical data from the Centers forand bones from being injured in a game; doing so will
Disease Control and Prevention reveals that annuallygreatly diminish his or her chances of acquiring joint
close to 800,000 children suffer from injuries that arediseases like osteoarthritis later in life.
related to playing sports; and a big chunk of thisSurely, you know a lot about preparing your child's
number are linked to basketball, baseball, football andbody for any game; stamina and resistance play
soccer. In the same study, it has also been foundimportant roles on how a player, young or old alike,
that over 60% of the injuries are associated withwill perform in any physical sport. But the key to an
damages in the joints.injury-free playtime is wearing the right protective
For most parents, sports injuries are an acceptablegear. Giving your child added security against traumas
risk for all kinds of sports; in other words, if you docommon in any physical sport may be the smartest
not want your child to get wet, then do not allowthing to do.
him or her to frolic in the rain. But the thing is thatFor a basketball fanatic, injuries in the knee joints can
long after a sports injury has healed, certainbe considered common aside from sprains and ankle
complications may sprout later in your kid's life. Andstrains. So suit up your child with elbow and knee
the most difficult backlash may come in the form ofpads; you can also add eye goggles and a mouth
osteoarthritis.guard.
Yes, it is true! Sports injuries can put your child fiveIn baseball, swinging the bat and throwing balls may
times more prone to osteoarthritis than someonetake their toll on your child's muscles. But all the sliding
who has not experienced any abuse in the joints.on the base plate and the risk of being hit by a ball
And while osteoarthritis may come out years later,can pose a more serious injury that can afflict joints
even after the sports injuries have completelyand other bone tissues. Your child's basic protective
healed, children of today-especially those who love togear should include a batting helmet, elbow and knee
play sports-are exposed to greater risks of jointpads, protective gloves, and shin guards.
diseases. Indeed, osteoarthritis and other jointIf your child plays football, sprains and torn ligaments
diseases are no longer confined to the 50- orare the most common types of injuries to look out
60-year-old age brackets; members of the youngerfor. Invest in sports gear like helmet, chest and
generations who have experienced sports injuriesshoulder pads, shin guards, and, of course, the right
may suffer the symptoms of various joint and boneshoes. Soccer is another form of football, but in this
diseases as early as in their late twenties.sport your kid does not need a helmet nor chest and
But this should not deter you from allowing your childshoulder pads; shin guards and pads on the elbows
to be out there playing basketball, baseball, football orand knees will do.
soccer; the benefits of getting your child involved in