| Vitamin A is required for night vision
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| | osteoporosis may be a problem.Vitamin E
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| and maintenance of body linings and skin.
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| | has earned itself a reputation - from
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| Because of its antioxidant properties, it
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| | spicing up your sex life to banning
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| assists the immune system, and is good
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| | wrinkles and old age.A powerful
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| to protect against cancer formation and
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| | antioxidant, Vitamin E is protects body
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| other diseases. It also helps the
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| | cells from oxidation, and neutralizes
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| digestive and urinary tract as well as
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| | unstable free radicals, which can cause
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| assisting your sense of taste. Many
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| | damage. Its antioxidant capability is a
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| scientific studies suggested that it
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| | great help in preventing degenerative
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| helps slow aging.A deficiency of vitamin
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| | diseases - such as heart disease,
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| A may cause eye problems with dryness of
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| | strokes, arthritis, senility, diabetes
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| the cornea and conjunctiva and night
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| | and cancer.Shortage of Vitamin E is not
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| blindness. A warning of too little
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| | common, and the symptoms not very clear
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| vitamin A in the body are dry itchy eyes
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| | cut, but they may include inflamed
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| that tire easily. If the vitamin A
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| | varicose veins, fatigue, premature aging,
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| deficiency is severe, the cornea can
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| | wounds healing slowly and
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| ulcerate and leading to permanent
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| | sub-fertility.Vitamin K is used in the
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| blindness.A vitamin A deficiency may also
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| | body to control blood clotting and is
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| lead to dry skin and hair, especially if
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| | essential for synthesizing the liver
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| protein is also lacking.Vitamin D
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| | protein that controls the clotting.A
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| (calciferol) can rightly be called the
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| | deficiency of this vitamin may manifest
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| sunshine vitamin, since the body can
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| | itself in nosebleeds, internal
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| manufacture this nutrient from sunshine
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| | hemorrhaging. In newborn babies, lack of
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| on your skin using cholesterol from your
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| | vitamin K results in hemorrhagic disease,
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| body to do so.Vitamin D helps with
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| | as well as postoperative bleeding and
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| increasing the absorption of calcium,
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| | hematuria.As you can see the above
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| promotes strong teeth and generally
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| | vitamins are very important for your body
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| assists in bone growth and their
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| | and any deficiency must by a adjusted.
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| integrity.A lack of vitamin D can lead to
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| | But there is a problem here. Vitamins A,
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| softening of the bone and muscle
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| | D, E and K are classified as a
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| twitching and convulsions. In children it
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| | fat-soluble vitamins and they are not
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| causes rickets. In adults, the shortage
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| | excreted as readily as water soluble
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| causes osteomalacia - loss of minerals
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| | vitamins (such as the B vitamins and
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| from the bones. In older people, when
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| | vitamin C).
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| protein is also lost from the bone.
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