Osteoporosis - Natural Solutions to Bone Loss

44 Million People in the US over the age of 50 haveSide Effects:
bone problems. 1.5 million Americans suffer fracturesThe most common side effects of the
due to weak bones. Half of all women over 50 yearsbisphosphonates are gastrointestinal. They include
old will have an osteoporosis related bone fracture. Ifsystems such as:o Crampingo Nauseao Diarrheao
you are over 50 years old you are at risk. SomeConstipationo Inflammation of the esophaguso
other risk factors are:o Older than 65o Experienced aUlceration of the esophaguso Heartburno Difficulty
bone fracture after 50o A close relative hasswallowing
osteoporosis or has broken a bone.o Health is pooroThe list goes on with a whole host of other
Smokeo Underweighto Started menopause beforesymptoms such as dental problems, blood clotting
45o Not physically activeo Suffer fromproblems, irritability, anemia, joint problems, muscle
Hyperthyroidismo Cancero Inflammatory Bowelpain, vision loss. The absolute worse side effect is
Diseaseo Multiple Sclerosiso Rheumatoid Arthritisirreversible and is called Osteonecrosis which is the
So what are the drugs that are being prescribed forinability of the jaw to heal after dental surgery or
millions of people worldwide to treat Osteoporosis?tooth extraction. This condition is very painful and can
Primarily there are three: Fosamax, Boniva andcause ulcers, infection, exposed bone and sores.
Actonel. There are others that are administeredThe problem with all these side effects is that other
intravenously but let's concentrate on the three mostdrugs are then prescribed to deal with them. So then
popular.we start taking an acid reducer to deal with the
These drugs are classified as bisphosphonates whichgastrointestinal symptoms, an anti-inflammatory to
is an ingredient used for many years in fertilizers,deal with the inflammation symptoms, and a pain
soaps, laundry detergents and industrial lubricants.reliever to deal with our joint and muscle symptoms.
Fosamax, the best selling of the threeIs this really the best way to deal with an issue that
bisphosphonates, is Merck's second best selling drug.until a view years ago wasn't even classified as a
It has topped $4 billion in sales and millions ofdisease? Mayo Clinic in 2006 stated that 37% of
prescriptions are written every year. Incidentally,women older than 50 do not meet the true criteria
Consumers Affairs in 2007 reported that Merck setof Osteoporosis and are wrongfully diagnosed. Why
aside 48 million for a defense fund against lawsuitsthen, the rush to get millions of women taking drugs
related to the side effects which for many peoplethat are so dangerous.
are very debilitating.Conclusion:
Actonel is the second most successful drugs in thisOsteoporosis is not inevitable. Regardless of genetic
category and coincidentally Proctor and Gamble whorisks, most of us can maintain strong, healthy,
makes Actonel also makes laundry detergent andfracture-resistant bones throughout our lifetimes.
toothpaste.While a certain amount of bone loss may occur with
Boniva is a taken once a month - I am sure youaging, developing dietary and lifestyle habits that lead
have seen the commercials with Sally Field.to bone loss, exercising regularly, getting enough
The bisphosphonates in these drugs work by slowingcalcium and vitamin D and other supportive nutrients.
the rate at which our bones lose their density. OurIt is important to speak to your doctor about your
bones break down and then build back up, it theirbone health since there are so many factors involved.
natural cycle of growth. When we are younger ourHormones play a big part in this disease so
bones build faster than they break down and ofbio-available hormone replacement may be an option
course as we age this process slows down. So thesefor you.
bisphosphonates appear to be doing the job - notUltimately, the decision about what to do about your
really since slowing down bone loss also inhibits newbone health rests with you. It is your responsibility to
bone growth. Old bones are more susceptible toget educated and there are many, many resources
fracture, the very condition they are trying to avoid.available.o Talk to your doctor and get prevention
Dr. Susan M. Ott states "Many people believe thattips as well as treatment options.o Thoroughly
these drugs are 'bone builders', but the evidenceinvestigate the drugs, their claims of success, and
shows they are actually bone hardeners". She goestheir side effects.o Learn about which food you
on to say "bones could become brittle with long-termshould be eating that will increase your calcium
accumulation.intake.o Learn about how much calcium and vitamin D
Can bisphosphonates that are used in laundryyou needo Develop an exercise program that is right
detergent, fertilizers and industrial lubricants be safefor you..
for human consumption?