| The World Cancer Research Foundation | | | | cancer. There are already many evidence |
| this week released a new study, even a | | | | that excessive consumption of red meat |
| small amount of red meat consumption | | | | will lead to many types of cancer, and |
| (including pigs, cattle and lamb), would | | | | alcohol consumption will increase the |
| increase cancer risk. Even more people | | | | risk of breast cancer and other cancers. |
| will be against red meat on the human | | | | Then,eating how much meat one day will |
| body, as described in and smoking, | | | | poses a health hazard? Experts believe |
| although some excesses, but in order to | | | | that 100 grams is a ceiling, it would |
| seek advantages and avoid disadvantages, | | | | recommend that level is in 80 grams, |
| the experts or recommendations, eating | | | | that is 1 / 3 steak or three ribs |
| red meat a day should not be more than | | | | quantity. This restriction seems very |
| 80 grams. The volume of alcohol, the | | | | harsh - less than many of people eat in |
| experts recommended daily maximum of 2 | | | | a meal, but you can't have your cake and |
| cup red wine. | | | | eat it too, eat or healthy, just can |
| 21 from around the world experts spend | | | | choice by yourself . For drinking, the |
| five years to complete a report on diet, | | | | report suggests,men should not drinking |
| nutrition and chronic diseases of the | | | | more than two cup of wine in daily , |
| report, re-discussed red meat and | | | | Lady is not more than a cup a day. |
| alcohol drinks and the relationship with | | | | |